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How do you treat yourself? Self-compassion for success

How Do You Treat Yourself? Self-Compassion for Success

What is your internal monologue like? We are always thinking: assessing, reflecting, and planning around the circumstances of our lives. If we have high standards for ourselves, the character of our thoughts can be pretty negative. I strive to reach a certain level of productivity and to make certain progress every day. I’m hard on myself […]

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